My blog is a place where I share tools, resources, tips and links to podcasts to help you overcome your fears and develop self-confidence. I will share the latest in research and strategies that I use with my clients. You can also follow me on Instagram @dr.amandatobe for more content and to follow along on my journey.

I’d love to hear your feedback - whether you have a strategy you’d like to share, an awesome article you came across or a topic you’d like me to cover, please e-mail me here.