Empowering Teams. Elevating Organizations.
At Amanda Tobe & Associates, we partner with HR leaders and organizational decision-makers to support the growth, resilience, and well-being of their teams.
Whether you're looking for a customized workshop, keynote event, or team training, we specialize in helping individuals navigate common professional challenges—like public speaking anxiety, imposter feelings, and emotional regulation under pressure.
Rooted in organizational psychology, our work empowers individuals to show up confidently and authentically, helping organizations foster stronger, more self-aware teams ready to perform and thrive.
OUR SERVICES
1:1 Coaching
Our individual coaching sessions are tailored to support each client’s unique challenges and goals. Drawing from solution-focused strategies, mindfulness, neuroscience, and cognitive behavioural methods, sessions are held virtually and designed to promote meaningful, lasting change.
Webinars
We offer engaging, accessible webinars on topics such as public speaking, workplace stress, emotional intelligence, self-confidence, and high-performance habits. These sessions provide practical tools participants can apply immediately to support their growth and resilience at work, while helping them build lasting toolkits they can continue to draw from throughout their careers.
Workshops
Our virtual workshops provide an immersive learning experience, combining evidence-based content with real-time application. Popular topics include public speaking confidence, growth mindset, and intentional goal-setting—ideal for teams looking to build skills in a collaborative setting.
why partner with us?
specialized expertise
Led by Dr. Amanda Tobe, a Toronto-based organizational psychologist with a background in HR and a PhD in Industrial-Organizational Psychology, we bring a unique blend of academic knowledge and practical experience to support your team's development.
customized solutions
We design tailored programs that address your organization's specific challenges and goals. Our approach ensures that every intervention is relevant, effective, and thoughtfully aligned with your workplace culture and evolving needs.
evidence-based impact
Our participants gain practical tools and strategies grounded in psychological research, leading to enhanced professional confidence, improved communication, and measurable performance improvements.
Featured Workshop/webinar
Communicate with Confidence
Designed for professionals who want to overcome public speaking anxiety, Communicate with Confidence is one of our most requested workshops, blending psychological insight with practical skill-building.
Offered as a single webinar or a 4-part series, this program equips participants with proven strategies to speak with greater confidence, clarity, and presence. Through expert-led sessions, interactive exercises, and real-world practice, participants build a strong communication toolkit they can immediately apply to meetings, presentations, and leadership settings—all within a supportive, results-driven environment.
📄 Curious to see more? Download a sample of our 4-Part Webinar Series here.
Workshop & Webinar Topics
We offer a range of workshops and webinars designed to address the most common challenges professionals face today. Here’s a look at some of our most popular topics:
Communicate With Confidence: Tackle Anxiety and Thrive Under Pressure
Imposterism at Work: The Hidden Job of Dealing with Self-Doubt
Networking Without the Nerves: Building Genuine Professional Connections
The Second Act: Reigniting Purpose and Confidence in Mid-Life Careers
Speaking with Impact: Building Self-Awareness to Perform at Your Best
Let's Start the Conversation
Interested in learning how our services can benefit your organization? Book a consultation call to discuss your needs and explore how we can support your team's growth and development.
Contact Us
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