How to Build Confidence in Public Speaking | Podcast Episode
“We create public speaking situations to be a tap dance of sorts when really it’s about serving and connection.”
Amanda Tobe sharing insights on how to build confidence in public speaking.
Want to learn how to cope with butterflies and change the self-sabotaging narrative with public speaking anxiety? Click here to listen.
Did you know that public speaking anxiety is the number one fear that people have? For most of us, we expect the butterflies and know we can work through them. For others, like I was five years ago, panic can take over, and the fear starts to run the show.
Bayley Levy (@itsbayleysworld) invited me on her podcast to talk about the origins of public speaking, why it’s so challenging, and what we can do to manage those fears.
In this episode, we specifically cover…
My personal struggle with public speaking
Fearing the fear itself — and what we can do about it
The importance of building the skill of detachment
Why positive visualization is so effective
What was your favourite message or tip from the episode?
If you enjoyed the episode, share it with someone who might benefit. Thanks for tuning in!
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