Psychologist Amanda Tobe teaching a professional group in a boardroom, building self-confidence and workplace skills in Toronto.

Self-Confidence Counselling For Professionals

What would it feel like to feel more confident and authentic at work?

For many professionals, fear can hold us back from showing who we truly are—whether it’s fear of failure, fear of losing control, or fear of asserting ourselves. Amazing growth happens when we give ourselves permission to make mistakes, express our needs, and let our authentic selves shine.

This area of our practice focuses on overcoming impostor syndrome, people-pleasing tendencies, and lack of assertiveness, while building self-confidence and career confidence to perform at your best.

 
 

Common Challenges:

  • impostor syndrome

  • people-pleasing behaviours

  • lacking assertiveness

  • low self-esteem

  • perfectionism

  • negative comparison

Desired Outcomes:

  • setting new personal standards

  • belief in ability on the job

  • emotional regulation

  • increased communication ability

  • developing assertiveness

  • reframing negative self-thoughts