Online Career Counselling for Young Adults: 12 weeks online

Step 1: Schedule Intro Call

Click here to schedule your intro call.

Step 2: Pre-screen Virtual Interview

There will be a short pre-screen survey of approximately 50 minutes to assess whether the group fit is suitable. The pre-screen interview is 50 mins and costs $250.

Step 3: Complete Confidentiality Form

Because confidentiality is critical to builidng trust, all members are required to complete the form prior to the first session. We will review the group privacy/confidentiality rules in detail during Week 1.

You must be 19 years and older and a resident of Ontario and have access to the virtual sessions.

The program is limited to 8 participants. We do our best to build cohesive groups with individuals with similar goals in their career journeys.

The group is designed to build each week. When group members miss a week they are advised to schedule a private 1:1 session of approx. 50 mins. (note: all 1:1 sessions are billed at the standard practice rate).

Group Pre-screen

For all new clients, they will be required to have a 50 min pre-screen interview ($250).

Following the pre-screen, we require a deposit prior to joining the first workshop. This fee will be reflected in your weekly session receipt.

Session Fees

Sessions will be billed following your attendance of each session at $175/ session. You will receive a receipt that you may submit to your insurance provider.

Each session will be processed via credit card.

Our licensed professionals bring both therapeutic training and career expertise. Using approaches like narrative therapy, CBT, ACT, and DBT, we help clients identify patterns, overcome limiting beliefs, and build healthier coping strategies. This deeper work often leads to breakthroughs — for example, discovering how perfectionism, fear of failure, or workplace stress may be shaping career choices.

Because we take a holistic perspective, we can support you not only with career clarity or a job search but also with the underlying mental health challenges (like anxiety, depression, or low self-confidence) that may be affecting your work life.

We don’t require career assessments for clients to begin. Many well-known ones are available online for free, and we’d rather you invest your resources into sessions where we can debrief and make sense of the results together. Alongside optional online assessments, we’ve also developed our own practical tools, such as our Ideal Career Checklist, Career Comparison spreadsheet and other reflection exercises, that help clients gain clarity without unnecessary costs.

We do! While we’re not a resume writing service, we’re happy to provide a light review of resumes and LinkedIn profiles to make sure you’re presenting yourself clearly and effectively. We also spend time on interview preparation, which is often where confidence and communication matter most. Clients can practice through mock interviews, and for those who want extra support, our speech-language pathologist helps with clarity, accent modification, stuttering, and other communication skills that can make a big difference in how you come across.