Interview Anxiety Clinic

Interview anxiety is real, but it doesn't have to keep you from the job you're qualified for. Led by a Psychologist and a Speech-Language Pathologist, this clinic delivers interview preparation support and tools to manage your nervous system response, so you can prepare your mind and body for successful job interviews.

This clinic was designed for people:

  • Actively applying for jobs and dreading the interview
  • Not getting past the interview round despite being qualified
  • Freezing, rambling, or talking in circles during interviews
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This structured group program is covered under most extended health insurance providers under psychological services

Is interview anxiety holding you back?

You're qualified and prepared. And yet, when the interview starts, something shifts. You freeze, ramble, your body reacts in ways that feel hard to control. This isn't a lack of ability. It's a common response to high-stakes evaluation, but its time to take control.

This group is for you if

  • You're actively applying for jobs and struggling with interview anxiety

  • You avoid applying because of fear of interviewing

  • Racing thoughts, blanking, or panic, overwhelm you during interviews

  • You struggle with public speaking or speech anxiety

  • You're ready to try a new approach in a a supportive group setting

This may not be for you if

  • You need support preparing, rather than overcoming anxiety

  • You’re seeking a quick fix or guaranteed interview outcome

  • You’re looking primarily for resume-writing or job-search strategy support

  • You prefer a fully individualized/private service rather than a group format

What to expect

  • Learn to manage your nervous system responses during high-pressure situations
  • Build confidence by practicing structured responses to behavioural interview questions
  • Interactive online sessions designed to help you prepare for  real interview situations in a supportive, small-group environment
  • Develop strategies to organize and communicate your answers clearly under pressure

Group includes:

  • 5 psychologist-led online group sessions (90 min. weekly). Evidence-based support for interview and performance anxiety

  • Some sessions will also be led by a Speech-Language Pathologist (SLP) to support communication and delivery coaching

  • Practical strategies for answering behavioural interview questions

  • Live interview practice and mock interview exposure

  • Small-group format limited to 8 participants

Sessions are run by a registered therapist and covered by most extended health insurance providers.

Start showing up as your best self

Out next group session starts July 2026. Email us to learn more, or click to book a brief intro call

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About

Dr. Amanda Tobe, PhD

Organizational Psychologist

Dr. Amanda is an organizational psychologist specializing in career development, public speaking, and performance anxiety. Through her counselling practice and signature programs, she combines practical strategies with evidence-based psychological approaches - helping professionals communicate with clarity, navigate self-doubt, and show up with greater confidence. Her work has been published in leading outlets including Harvard Business Review.

Paula Rosen

Speech and Language Pathologist

Paula Rosen is a Speech-Language Pathologist and professional communication coach with a background in theatre and performance. She helps clients find their words, say them well, and feel more confident in professional and personal communication. Paula earned her Master's in Speech-Language Pathology from Northwestern University and is a member of the College of Audiologists and Speech-Language Pathologists of Ontario.

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Frequently Asked Questions

  • Yes. This clinic is specifically designed for people who are qualified but keep getting stuck at the interview stage. You'll build both the practical skills and the emotional regulation tools to move forward with confidence.

  • Yes. Communication and delivery are a core focus of this clinic, including a dedicated session with a Speech-Language Pathologist (SLP) who will work with you on exactly these challenges.

  • Yes. While there will be some overlapping themes that serve as a helpful refresher, this clinic includes lots of new tools, more active practice, and a focus on communication skills specific to job interviews.

  • Yes, and that's the point. Live interview practice and mock interview exposure are built into every session, including simulated panel situations. The group setting is intentionally small and supportive to make that practice feel safe.

  • Yes. An optional 1:1 mock interview session is available with either the Psychologist or the Speech-Language Pathologist for additional personalized practice and feedback.

  • Coverage varies. We recommend checking with your individual insurance provider, as some extended health benefit plans do cover psychologist-led group programs