Public Speaking Courses in Toronto – Why Groups Work
Why choose a public speaking group over individual sessions?
Group work is inherently social, so the group setting is a bonus for those with a fear of speaking in the workplace. Not only is group therapy more affordable, group therapy can be just as effective, if not more so, than one on one. The fear of public speaking is rooted in concerns over other people’s perceptions of us.
What is public speaking self-confidence (and why it’s different than you think!)
What is public speaking self-confidence (and why it’s different than you think!)
Public speaking doesn’t always involve a crowd. Job interviews, meetings, and other ‘high stakes’ scenarios can also result in public speaking anxiety or nerves that prevent you from doing your best. When this anxiety arises, the focus often shifts to the way you appear to others instead of the work you’re doing yourself: but true self confidence is knowing you’re going to be okay, even if something goes wrong.
Lessons on Surrendering & Being Seen: A Year in Review
A Year in Review: Lessons on Surrendering & Being Seen
The greatest life lesson I learned this year is that while hard work will get you there, I don’t need to overdo it. Destination points are arbitrary and the ability to surrender is just as important as persistence.