Posts tagged speech anxiety
Fear less, not fearless: Why accepting our fear of public speaking is the pathway to personal success

Fear less, not fearless: Why accepting our fear of public speaking is the pathway to personal success

When we meet for the first time, most of my clients say their goal is to totally extinguish their fear of public speaking. However, this not only sets you up for black and white thinking—’either I get rid of my public speaking fear, or I don’t!’—it also makes the goal less attainable and reinforces the idea of the fear being a ‘bad’ thing.

Read More