Bridging the gap between where you are now and where you’d like to be is easier when you can unpack, dissect, and be curious about why you’re feeling scared
Read MoreHere’s the important thing about public-speaking anxiety and many forms of anxiety: the more we panic and resist fear, the more power it has over us.
Read MoreFear is a normal part of life, but it becomes problematic when your fear turns into avoidance and begins to run your life. For those with public-speaking anxiety, we look for any excuse to avoid speaking in front of others.
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