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Amanda Tobe and Associates
About Us
Our Practice
Careers
Self-Confidence
Public-Speaking Confidence
Entrepreneur Goal Setting
Career Counselling
Public Speaking Anxiety
Imposter Syndrome Group
Career Clarity Group
Organizations
Resources
Blog
Booking
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Considerations for Yearly Goal Setting | Article Feature
Entrepreneur Coaching, Press Amanda Tobe 6/18/21 Entrepreneur Coaching, Press Amanda Tobe 6/18/21

Considerations for Yearly Goal Setting | Article Feature

Considerations for Yearly Goal Setting | Article Feature

It’s not that goal-setting needs to go out the window, rather we might want to alter our approach. It requires being agile, perhaps modifying our definitions of achievement and focusing on what I call “activity goals”.

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If public speaking anxiety were just a little bit of nerves, you'd have talked yourself out of it by now.

But it's not. It's the 3am wake-ups the week before a presentation. It's the calendar conflicts you "accidentally" schedule. It's the
An upcoming daytime Public Speaking Group is starting on Wednesdays this June (12 - 1:30 pm).

This is a small, psychologist-led group for professionals who know their material,  but feel hijacked by anxiety the moment it's time to speak.

📅 Startin
If you're getting interviews but not getting offers, it's easy to assume you need better answers. But often, the issue isn't what you know. It's how anxiety shows up under pressure. This 5-week clinic is designed to help you manage anxiety in real ti
If you've ever left an interview feeling like you didn't show what you're actually capable of, this is the gap we're working on. 

This 5-session clinic focuses on managing anxiety in real time while strengthening how you communicate under pressure.
You can know exactly what to say and still not be able to access it in the moment. That's what interview anxiety does. 

Our 5-week Interview Anxiety Clinic is designed to help you stay steady, think clearly, and communicate the way you actually can.
We’re growing.

And I couldn’t be more intentional about who I’m bringing into this space.

Meet Shine, our newest therapist at Amanda Tobe & Associates.

Shine brings over 10 years of experience at the intersection of psycholog

 
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Dr. Amanda Tobe, Ph.D., C. Psych

Licensed in Toronto, Ontario | 647-493-0250 | hello@amandatobepsychology.com

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