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About About Our Practice Our Practice Careers Individual Individual Services Overview Self-Confidence Public-Speaking Confidence Entrepreneurs and Goal-Setting Career Counselling Group Public Speaking Public Speaking Group Therapy Imposter Syndrome Group Therapy Career Clarity Group Therapy Organizations Resources Resources Blog
Amanda Tobe and Associates
Career-focused psychological services to help you unleash your potential.
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Public speaking anxiety shows up in a lot of capable, thoughtful people. People who are good at their work. People who lead teams. People who know what they want to say, but feel their body tighten the moment they have to say it out loud. Most peo
Anyone who has experienced public speaking anxiety knows what the wave feels like, even though people often differ in terms of how how the describe that internal experience, most people say it can feel scary. As a result, our nervous system has deter
Career coaching and career counselling frequently get lumped together - but they support different needs. I share a few of the common questions I hear, and a longer breakdown is now live on the blog. Learn about insurance considerations, training d
You might notice these notes are dated December 15th. Yesterday marked five weeks since my surgery! I’m feeling deeply grateful to be on the other side of it: healing, rebuilding my strength, and slowly returning to my rhythm. I wanted to sha
My best “productivity hack” of 2025 wasn’t doing more. It was slowing down. Working with more intention. Leaving space in my days. Letting go of rushing right up until the next thing. I stopped measuring success by how much I cou
I’ve read and re-read this post so many times. It takes a lot to share something so personal, but when something is on my heart, it’s worth pushing through the discomfort. I feel compelled to share a slice of my last two months, especia
 
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Dr. Amanda Tobe, Ph.D., C. Psych

Licensed in Toronto, Ontario | 647-493-0250 | hello@amandatobepsychology.com

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Amanda Tobe
Toronto,
Canada
hello@amandatobepsychology.com
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