Amanda Tobe, Toronto-based Psychologist
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About About Our Practice Our Practice Careers Individual Individual Services Overview Self-Confidence Public-Speaking Confidence Entrepreneurs and Goal-Setting Career Counselling Group Public Speaking Public Speaking Group Therapy Imposter Syndrome Group Therapy Career Clarity Group Therapy Organizations Resources Resources Blog
Amanda Tobe, Toronto-based Psychologist
Career-focused psychological services to help you unleash your potential.
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@Dr.AmANDATOBE

Ever felt like you’re flying under the radar at work? 👀 I know that feeling all too well. Early in my career, I was held back by imposter syndrome - the constant voice in my head telling me I didn’t belong. I didn’t speak up, di
🧠✨ Navigating Imposterism: Insights and Support ✨🧠 Ever feel like you’re just pretending to be competent at work or on social media? You’re not alone! Imposter syndrome affects many of us (according to research about 70% of us in our l
Curious to know what top podcast episodes have to say about creating a LinkedIN profile to stand out from the job candidate pool? We have covered some of the top tips from experts on podcasts like @bosseduporg, @careercontessa and @goaldiggerpodcast.
ISO “there’s no other place I’d rather be” moments. I heard a colleague call them that last year. It stuck with me. These moments are in the micro everyday moments - for me (like getting nestled in my bed, or playing with
Performance energy or performance anxiety? Our brain is often used to guessing the latter — but if we’re curious, we can explore the exact same feelings in a different way. Dr. Lisa Feldman Barrett, distinguished professor at Northeaste
New blog post! This week I shared some of my own stories about relabeling the uncomfortable sensations around public speaking anxiety - or as I sometimes refer to it with my clients as, ‘letting our butterflies give us wings’ 🦋 Link in b
Some words of wisdom to end the week! 💕 Recently, I caught an episode of @adamgrant Re:Thinking podcast with researcher Lisa Feldman Barrett. Dr. Barrett's TEDtalk now has over 7M views - but she still felt nervous as she stepped on stage to do it.
 
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Dr. Amanda Tobe, Ph.D., C. Psych

Licensed in Toronto, Ontario | 647-493-0250 | hello@amandatobepsychology.com

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Amanda Tobe
Toronto,
Canada
hello@amandatobepsychology.com
Hours