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Amanda Tobe and Associates
About Us
Our Practice
Careers
Self-Confidence
Public-Speaking Confidence
Entrepreneur Goal Setting
Career Counselling
Public Speaking Anxiety
Interview Anxiety
Career Counselling
Imposter Syndrome Group
Founders Behind the Business
Organizations
Resources
Blog
Booking
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Follow My Journey On Instagram
@dr.amandatobe

The laptop is closed. You’ve finally sat down. Then you think: “I could just answer that email.” Or do the laundry. Get ahead on tomorrow. Find something that makes the evening feel more worthwhile.

If this sounds familiar, you may
You’ve stopped working. You’re still thinking about what you could be getting done.

One more email. A little preparation for Monday. Something to make tomorrow easier.

When there’s always more you could do, “I’ll rest
Exactly one year ago I received the most shocking news this afternoon. I am grateful to be able to tell me story and have felt so much incredible support to this incredible community. It is always a risk in sharing a personal story like this, but I c
You can explain your work beautifully when someone asks.

Writing a post telling people they can hire you? Somehow, that’s harder.

You start wondering whether you sound pushy. Whether anyone’s interested. Whether someone you know will re
A little pause before the long weekend. 

I’m feeling especially grateful for the people who have trusted us with conversations that aren’t always easy to have, and for everyone who has been part of our community this year.

Wishing you a
There’s a lot of advice out there about learning to “stop caring what other people think.”

I’m not sure that’s particularly realistic.

Of course we care what people think of us. I think most of us do.

We care whether

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Dr. Amanda Tobe, Ph.D., C. Psych

Licensed in Toronto, Ontario | (289) 805-0202 | hello@amandatobepsychology.com

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