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About About Our Practice Our Practice Careers Individual Individual Services Overview Self-Confidence Public-Speaking Confidence Entrepreneurs and Goal-Setting Career Counselling Group Public Speaking Public Speaking Group Therapy Imposter Syndrome Group Therapy Career Clarity Group Therapy Organizations Resources Resources Blog
Amanda Tobe and Associates
Career-focused psychological services to help you unleash your potential.
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NextGrowth Mindset for Interview Success Workbook

Creating Beliefs That Serve You Workbook

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Creating Beliefs That Serve You Workbook

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Career coaching and career counselling frequently get lumped together - but they support different needs. I share a few of the common questions I hear, and a longer breakdown is now live on the blog. Learn about insurance considerations, training d
You might notice these notes are dated December 15th. Yesterday marked five weeks since my surgery! I’m feeling deeply grateful to be on the other side of it: healing, rebuilding my strength, and slowly returning to my rhythm. I wanted to sha
My best “productivity hack” of 2025 wasn’t doing more. It was slowing down. Working with more intention. Leaving space in my days. Letting go of rushing right up until the next thing. I stopped measuring success by how much I cou
I’ve read and re-read this post so many times. It takes a lot to share something so personal, but when something is on my heart, it’s worth pushing through the discomfort. I feel compelled to share a slice of my last two months, especia
Recently, I had the chance to deliver two workshops at OMERS titled Communicate with Confidence: Tackle Anxiety and Thrive Under Pressure. In both sessions, we tried something new: participants created their own public speaking “recipe cards&rd
 
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Dr. Amanda Tobe, Ph.D., C. Psych

Licensed in Toronto, Ontario | 647-493-0250 | hello@amandatobepsychology.com

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